- Visit us between 8th – 17th July with your buddy and collect a bingo card from our crew
- Take a video of the exercises you or your buddy is doing. Each workout should be a minute long
- At the end of your session, present our crew your videos for verification
- Once verified, you’ll receive a stamp on you bingo card
- Redeem your prize once your team have completed 1,3,5,7,9 and 12 rows
25 TASKS, 1 WEEK, DUO POWER
The objective for Bloc Square is simple. Complete as many tasks in our 5 by 5 bingo card with your buddy. Each row consists of 5 tasks. Depending on the number of rows completed, you will win prizes for yourself and your buddy!
Tasks are curated to introduce strongman exercises to freshies, while giving our experienced athletes room to push and challenge themselves.
HOW DOES IT WORK?
- Visit us between 8th – 17th July with your buddy and collect a bingo card from our crew
- Take a video of the exercises you or your buddy is doing. Each workout should be a minute long
- At the end of your session, present our crew your videos for verification
- Once verified, you’ll receive a stamp on you bingo card
- Redeem your prize once your team have completed 1,3,5,7,9 and 12 rows
HOW DOES IT WORK?
PRIZE REDEMPTION
- 1 row – 1 drink of your choice
- 3 rows – 3 drinks of your choice
- 5 rows – Ark Bloc Towel
- 7 rows – Ark Bloc Shaker Bottle
- 9 rows – Ark Bloc Dopp Bag
- 12 rows (all 25 task) – 1 Drink Card +
1 Ark Bloc Full Kit
REGISTER YOUR INTEREST!
8TH JULY – 17TH JULY. See you there!
STATION WALK THROUGH
Click on the icon to view a short video demonstration.
SLEDGEHAMMER
AROUND THE WORLD
BATTLE ROPE
LOG ROW
BARBELL SQUATS
WALL BALLS
SANDBAG CLEANS
GOOD MORNING
SLAM BALLS
YOKE WALK
BOX JUMPS
KB SQUATS
STONE LIFTS
LOG PRESS
BENCH PULL
RUSSIAN TWIST
DEADLIFT
TRAP BAR DEADLIFTS
TYRE FLIPS
KETTLEBELL SWING
FARMERS WALK
BACK RAISES
BENCH PRESS
SLED PUSH
